Tummy Troubles After Pregnancy?
For most women, pregnancy is a wonderful, life-changing experience. The resulting bundle of joy can be the greatest gift any woman or couple could ask for. Despite the wonders of pregnancy, the process can take a toll on the body, and many women will notice significant changes in the abdominal area. The expansion of the uterus, abdominal muscles, and skin can lead to stretch marks and excess skin. Extra fat can also remain around the abdominal area, and the muscles can separate. For many women, these changes can be unflattering, lowering self-esteem. Thanks to body sculpting procedures, more women are quickly solving these tummy troubles.
Are diet and exercise enough?
During the postpartum period, the abdomen will return to a reduced size. For many women, this is not the original size before pregnancy. Some people believe that a little patience, a healthy diet, and exercise are enough to solve the problem. These changes can indeed help many women without the need for body contouring. Yet, even consistent diet and exercise cannot reverse sagging skin, visceral fat deposits, and stretch marks. Other factors like genetics contribute to a woman’s recovery. Body sculpting options become a vital tool for women who, despite all efforts, can seem to snap back.
Consider these non-surgical procedures
There are a range of surgical and non-surgical options available for women struggling to address unwanted changes in the tummy after pregnancy. Many procedures can be performed alone or combined with other treatments as part of the now-popular mommy makeover. In the non-surgical space, options include injectables, laser treatments, ultrasound, cryotherapy, and red-light therapy. These target and break down the volume of subcutaneous fat cells around the midsection. Non-surgical procedures require no downtime, but women often need several sessions to see results.
The best body sculpting options
More invasive options can provide fantastic results beyond the superficial layers of fat, specifically targeting excess sagging skin. Liposuction, for instance, uses large syringes called cannulas to extract excess fat from the abdomen, flanks, and hips. This is great for women with good muscle structure and elastic skin who struggle to lose baby weight. In some cases, the extracted fat can be transferred to other body parts to enhance the contours. Abdominoplasty, also known as a tummy tuck, targets excess skin, muscle, and fat. Surgeons remove the excess skin and reposition muscle and fat to create a tight, toned look. Doctors can also target other areas, like the thighs, for a complete body sculpting process.
Don’t get bogged down by belly fat
Many different procedures can address excess fat and skin left behind by pregnancy. A consultation will help determine which approach is best. While effective, body sculpting must be supported with a healthy diet and consistent exercise routine. Pregnancy and childbirth are joyous occasions. Body sculpting after delivery can help moms look and feel amazing when taking on this new role.
